by Eden | Dec 4, 2015 | Muffins, Recipes
Time to Bake! with just 4 simple ingredients :-) YIELDS ABOUT muffins PREP IN minutes BAKES IN minutes PASSIVE FOR minutes Ingredients 3 cups old-fashioned oats ¼ cup almond or coconut milk 5 average-sized bananas 1 cup blueberries INSTRUCTIONS Preheat oven to 350...
by Eden | Dec 2, 2015 | Breads, Recipes
Unleavened Bread What? Where's the rise? YIELDS ABOUT flatbreads PREP IN minutes COOK FOR minutes PASSIVE FOR minutes Ingredients 3 cups 100% whole wheat flour 1 teaspoon sea, pink, or kosher salt 1 cup warm water Extra virgin olive oil, as needed Select 1 set...
by Eden | Nov 21, 2015 | Learning Center
Soaking & Sprouting reviving nuts and seeds Soaking nuts and seeds increases the number of nutrients and vitamins that your body can absorb from them. The outside of nuts and seeds contain an enzyme inhibitor, which protects the nuts and seeds until adequate...
by Eden | Nov 21, 2015 | Learning Center
I Can Have Nuts! But do I have to start with Almonds? Almonds are brown skinned oval shaped nuts with a white center and crunchy texture. Gram for gram, it’s the most concentrated food source for a plethora of vitamins and minerals. And as an added bonus,...
by Eden | Nov 19, 2015 | CD, EGW
Chapter 1 Counsels on Diet and Foods, pp. 28-35 (EGW) Thought for Day 19 • Nov. 19Thought for Day 20 • Nov. 20Thought for Day 21 • Nov. 21 Daniel’s Example 33. In order rightly to understand the subject of temperance, we must consider it from a Bible...
